Fibromyalgia or fibromyalgia syndrome (FMS) is a protracted-term circumstance characterised with the aid of chronic enormous ache and a heightened and painful response to strain (allodynia). Other common symptoms consist of expanded sensitivity to ache (hyperalgesia), fatigue, muscle stiffness and poor sleep pleasant. Fibromyalgia is seven times more not unusual in women than in guys and about 1 in 25 human beings will develop it inside the direction in their lifestyles, normally between the a while of 30 and 50. The exact causes of fibromyalgia are nonetheless unknown, but are believed to contain a combination of psychological, genetic, neurobiological and environmental factors. There is currently no remedy for fibromyalgia, however there are numerous treatments which could assist relieve its symptoms and make the circumstance less complicated to deal with.
Over the beyond few years, a growing wide variety of human beings stricken by fibromyalgia have turned to acupressure in an effort to relieve its signs in a completely natural manner—no painkillers, antidepressants or different obscure drugs to ingest. Acupressure (now not to be confused with acupuncture) is an ancient restoration method based at the software of physical strain on precise factors at the body. Such pressure boosts blood stream and encourages the body to launch endorphins and oxytocin, thereby relieving ache and muscle anxiety and facilitating sleep.
Likewise, magnet remedy (aka magnetic remedy) has been employed for hundreds of years to relieve pain via the recovery energy of magnets. When located at the pores and skin (as near the source of ache as viable), magnets not best improve peripheral blood circulate, but also reduce inflammation—which can be extremely helpful in assuaging a number of the symptoms of fibromyalgia. Moreover, inflammation damages person cells by means of changing their ionic balance: the chemical balance of the cell modifications and cellular degeneration happens. Magnets, but, can help repair cell balance by means of pulling the disrupted ions lower back into alignment, re-polarizing cells at mitochondrial degree and encouraging fibroblasts to produce new collagen.
Today, it’s far possible to enjoy the benefits of each acupressure and magnet remedy thru a unmarried device: the “magnetic acupressure mat”. Such mat is characterised through the “spiky” plastic discs and the cylindrical bio-magnets overlaying one among its aspects. However, although many one of a kind mats are actually to be had in the marketplace, now not they all are equally powerful. In order to pick best the quality ones, it’s miles essential to pay attention to more than a few of factors. First of all, the said plastic discs. These are usually known as “flowers” or “florets” and function a sequence of hints whose shape ought to be pyramidal. Also, the quantity of tips according to floret ought to range among 30 and 36. A lower variety may make acupressure too uncomfortable (and almost unbearable to fibromyalgia patients), while a better quantity may additionally render it too “bland” and, therefore, useless. It is likewise critical to test out the mat’s padding. The excellent acupressure mats, in reality, are the ones packed with vegetable fibres (coir, spelt chaff, etc.) as they’re breathable, do now not lose their form over time, do now not entice mites, and, more importantly, make sure a extra uniform and balanced acupressure. Moreover, in contrast to foam rubber and different through-merchandise of crude oil, vegetable fibres are absolutely natural and environment-pleasant. Finally, the magnets need to be negatively-charged and located on the mat according to the concepts of Stable Field Naturopathic Magnet Therapy. By following these easy hints, you’ll be capable of choose the fine acupressure mat and relieve a few of the symptoms of fibromyalgia in a rapid and effective fashion.